example page · this is how your own Holdspace page could look. sign up
your photo

live online breathwork
with Maya.
breathe. open. release. feel.

Maya guides us live through conscious breathing - calming the mind, opening the body, letting go of what is ready to go and landing in deep rest.
at our homes. camera on or off; you decide.

join a next session

next session in 2d 04:11:56
every sunday, 13:00 UTC

what happens in a session

your breath is the way in.

Maya’s sessions are a guided breath journey you join from home, lying down or sitting comfortably. a gentle arrival, then a connected breathing rhythm that builds energy and opens up what feels stuck - carried by music and Maya’s voice - and a long, deep rest at the end. tingling, warmth, emotions or deep stillness may come; everything is welcome, and you can always slow down.

one breath session a week can change how you feel - calmer, clearer, more alive.

the journey - one continuous arc

arrive, activate, release, integrate, rest.

arriving settling in activation connected breathing release the peak integration soft, natural breath stillness deep rest
recommended

a few suggestions.

the more you follow these, the deeper your experience.

a place to lie downa mat or your bed, a blanket and a pillow.
a light stomacheat lightly, ideally 2 hours before.
phone on “do not disturb”this time is a gift to yourself.
headphonesthe music carries the breath.
your own paceyou can always slow down - your body leads.
health firstpregnant, epilepsy, heart or blood pressure issues? ask your doctor first.
how you start

three steps

1

sign up

grab your spot for a next session. limited spots.

2

find your spot, at home

find a little space where you feel safe to let go.

3

press join, close your eyes

there’s a short welcome, then the journey starts.

live on zoom - camera on or off

the freedom to choose.

we meet live on zoom, and you decide: camera on, camera off, or just your feet or a corner of your room. I encourage and invite you to leave your camera on - it deepens the practice and the healing, I can see you and help if needed. also, in group sessions, it gives all of us more of a community feeling. but of course, nobody has to be seen: if you want to go fully inward, keep it off and close your eyes. we might be together as a group, but each of us on our own path.

pricing

three ways in. limited spots.

interested in my affiliate program? help more people find this practice, let them save 10% and you earn 20% - up to $7.80 per person you bring - every month, for as long as they stay.

what people say

words from participants after their last sessions.

example testimonials - your participants’ words go here.

“i came in completely stressed and left feeling like myself again. this is my favourite hour of the week.”
“i was nervous to join online, but after a few minutes i forgot the screen was even there.”
“i cried, i laughed, and i slept better than i had in weeks.”
bring friends or followers

help that others feel better & find these sessions. earn 20% of everything - up to:

$3.00
per early-bird
ticket
$3.80
per regular
ticket
$7.80
per month
subscribed

my affiliate program gives you a personal referral link. when a friend or follower joins through it, they get 10% off and you earn 20% - up to $7.80 every month, for as long as they stay.

frequently asked

everything you might be wondering.

what do I need to join?

just a phone, tablet or laptop with zoom - and ideally headphones (a speaker works too). plus a little space and somewhere you feel safe to let go. that’s it. no equipment, no experience needed.

do I have to be on camera?

we meet live on zoom, and you decide: camera on, camera off, or just your feet or a corner of your room. I encourage and invite you to leave your camera on - it deepens the practice and the healing, I can see you and help if needed. also, in group sessions, it gives all of us more of a community feeling. but of course, nobody has to be seen: if you want to go fully inward, keep it off and close your eyes.

I’ve never done this before. is this for me?

yes. there is nothing to get right. Maya guides you through every step - you can follow, adapt, or simply rest. your body knows what it needs.

what actually happens in a session?

one continuous live session, guided by Maya. it moves through arriving, activation, release, integration and stillness. you take part in the way that feels right for you - and you can always simply rest.

what if strong emotions come up?

they’re welcome. people laugh, cry, shake, release. that’s not a side effect - it’s often the whole gift. whatever moves through you, you’re allowed to feel it here. (this is a space for release, not a substitute for therapy or medical care.)

can I join from my phone?

yes. we meet on zoom - on your phone, tablet, or computer. your personal zoom link is on your live page from 1 hour before the session - we email you a reminder then. put your headphones in or connect your speaker - and camera on or off, you decide.

is it recorded? can I do it later?

no - it’s live. the magic is that we are all together in the same moment. you show up, or you catch the next one.

can I get a refund?

tickets and membership payments aren’t refundable. a membership you can cancel anytime though - it just won’t renew, and you keep access until the end of the month you’ve already paid for.

how much does it cost?

$15 if you book more than 2 days ahead, $19 in the 2 days before the session. or $39/month (currently discounted from $59) for unlimited sessions. buying for friends? group tickets save you up to 25%. and if you share your own referral link, friends get 10% off while you earn 20% on everyone who joins through it.

a note from Maya
your photo

why I hold these sessions.

example text - your own story goes here.

for years I taught in studios and loved every minute of it. but I kept meeting people who couldn’t make it: too far away, too busy, or too shy to walk into a room full of strangers.

these online sessions are my answer. the same depth, the same care - from wherever you are. you don’t need a studio, a scene or any experience. you just need a little space and some time you gift yourself.

I’ll be there, live. looking forward to meeting you.

- Maya